Real Results from Real Men

Join thousands of men who have taken control of their biology. These are their stories.

Mark T.

45 • Austin, TX

"I feel 10 years younger. NMN changed my life."

At 43, I was constantly tired. Brain fog was killing my productivity at work. After reading about NAD+ on this site, I started a protocol of NMN and intermittent fasting. Within 3 months, my energy levels skyrocketed. I'm now training for my first triathlon.

Result: Reduced Biological Age by 4 years

David S.

55 • London, UK

"Running marathons again at 55."

My joints were aching, and recovery took days. I thought my running days were over. I incorporated Collagen, Glycine, and Red Light Therapy into my routine. The pain vanished. I just ran a sub-4 hour marathon.

Result: Testosterone levels increased by 30%

James C.

38 • San Francisco, CA

"Focus is sharper than in my 20s."

As a CEO, stress is unavoidable. But I was burning out. Using the sleep optimization protocols (Magnesium + Oura Ring tracking), I doubled my deep sleep scores. My cognitive performance is now through the roof.

Result: Deep Sleep increased from 45m to 2h

Robert M.

62 • Sydney, AU

"Stronger than my sons."

Everyone told me muscle loss is inevitable. I proved them wrong. Following the Hormone Optimization guide and heavy compound lifting, I've built 5kg of muscle mass in my 60s. Never let age dictate your potential.

Result: Bench Press: 100kg x 5 reps

Michael L.

50 • Miami, FL

"Peace of mind is the ultimate biohack."

I was chasing every supplement but ignoring stress. The articles on Autophagy and meditation helped me reset. Now, I fast once a week and prioritize cold exposure. My blood pressure is down, and I've never felt calmer.

Result: Blood Pressure dropped to 115/75

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Check Your Biological Age